Friday, April 13, 2018

Unveiling Everday Joy: Giving Each Day an Equal Opportunity for Happiness

The allure of Fridays and the haste of Sundays often guide our emotions. But what if we redefine our days, igniting joy in every moment, independent of the calendar's dictates? Join me in exploring the art of embracing each day with purposeful intent, forging a path to happiness from within.

Reimagining Happiness:
Release the illusion of selective joy tied to specific days. Instead, immerse yourself in the present, discovering that every sunrise offers equal potential for delight.

Crafting Happiness:
Empower yourself to create happiness, decoupling it from external circumstances. Every day, regardless of label, is a canvas for cultivating contentment.

Gratitude and Mindfulness:
Unleash the magic of gratitude and mindfulness. Savor life's simple pleasures, from morning coffee to shared smiles, igniting a wellspring of joy that surpasses weekends.

A Mindset Unveiled:
Shift your mindset from relying on certain days for happiness to living each day with intention. Let each dawn be an opportunity to paint your life with strokes of joy.

Conclusion:
Each day, a precious thread weaves into the fabric of existence. Harness intention, gratitude, and mindfulness to transcend the cycle of selective joy. As you journey forth, embrace the gift of every day, infusing life with wonder and crafting your legacy of happiness.

Edited: March 2023
Originally written: 2020

Wednesday, January 3, 2018

A Glimpse into the Journey: Charting the Path Ahead in Naturopathic Medicine (New Year, New Quarter, New Motives)

As I stand at the precipice of my second quarter at the esteemed Natural University of Natural Medicine, a wave of anticipation washes over me. The journey that lies ahead promises a tapestry of growth and enlightenment, encapsulated by courses like Intro to Therapeutics. I will also be partaking in Clinic Observation as a year 1 - exciting! Yet, in this fleeting moment between quarters, I find myself contemplating not only the present but also the profound aspirations that will shape my path over the next 5-10 years.

The Immediate Horizon - 6 Months:

The next half-year holds the promise of deeper immersion in my studies, with a focus on expanding my expertise in Bodywork and Shiatsu. With unwavering determination, I aspire to elevate my massage skills to new heights, nurturing the dream of becoming a licensed massage therapist by the onset of summer.

The Near Future - 2 Years:

Peering into the horizon of the next two years, a series of transformative milestones await. The challenge of NPLEX 1 beckons, a testament to the resilience cultivated through my naturopathic journey. The third year as a naturopathic student brings an invaluable opportunity – engaging with patients in a clinical setting, an experience that promises to sculpt and refine my understanding of holistic healing.

Midway Mark - 5 Years:

Five years from now, I envision standing at the crossroads of accomplishment and possibility. As my studies culminate, the canvas of naturopathic medicine and public health unfurls before me. With an earnest desire to serve my community, I eagerly anticipate the opportunity to contribute to the well-being of others, embarking on a journey of empowerment and holistic health advocacy.

Dreams Realized - 7 to 10 Years:

Venturing further into the realm of the future, the prospect of 7-10 years unveils a vision adorned with accomplishment and influence. My aspiration transforms into reality – an established career as a naturopathic practitioner, a guiding light within the community. The echoes of my contributions reverberate through the lives of those I touch, a testament to the enduring power of dedicated service.

The Ultimate Vision - Beyond:

In the grand tapestry of aspirations, my ultimate vision emerges – a practice that not only fulfills me but ignites a fire of passion within. A practice where healing transcends borders, perhaps even extending to international projects, resonating with the principles of naturopathy on a global scale.

Conclusion:

As I navigate the chapters that unfold over the next 5-10 years, one truth remains steadfast: the boundless potential of naturopathic medicine to shape lives, uplift communities, and foster profound transformation. With every step, I march towards a future where the amalgamation of knowledge, passion, and service paints a portrait of purposeful living, etched with the indelible hues of holistic healing.

With God all things are possible.

Original: January 2018

Updated: March 2023